Symptoms of sleep apnea  РSleeping is the one of the most vital factors to the well being of a person. Enough sleep helps to maintain a healthy mind and body. Proper sleeping helps to make us really productive in all the endeavors of our regular life and helps to keep a happy mind. However, lack of proper sleeping can cause problems and it hampers the proper balance in our body. There are different reasons behind sleepless night and sleep apnea is one of these reasons. It is really important to know the symptoms of sleep apnea so that you can deal with it in a better to cure it completely.

symptoms of sleep apneaSleep apnea is a specific condition that causes cessation of breathing for 10 seconds or more. It is definitely a serious health condition and it can be a signal of underlying health problem. There are two types of sleep apnea, one is Obstructive sleep apnea and another is Central sleep apnea.

There are different symptoms of sleep apnea. This particular health condition is experienced during the sleeping time so most of the symptoms are manifested during the waking hours of a person. However there are some other symptoms that can be experienced by the person who is suffering from it or by other who see the person during the time of sleeping.

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Now this article tells you about the different symptoms of sleep apnea-

The most symptom of this condition is the feeling of exhaustion at day time. This is a common symptom for both type of sleep apnea. Cessation of breathing causes to keep the person awaken during sleeping time and the lack of enough sleep. When there’s the cessation of breathing during the sleeping time, the brain gives the signal to the person to wake up in order to breath properly. The cycle keeps coming repeatedly, thus causes the lack of ample sleep and that’s the reason why a person feels tired and lack of energy at the day time.

Sudden change of mood, lack of concentration and constant feeling of irritation are also the alarming sign of this health condition. The sleepless night makes the person less energetic and he/she thrives to concentrate on something proper but all efforts go in vein. This makes  a person feel more irritated and constant changes of mood. Lack of proper sleep destroys brain cells, thus causes loss f memory.

Depression is also another symptoms of sleep apnea. Depression is a mood disorder that comes with sadness, loneliness and feeling of helplessness.

Loud snoring is also another alarming symptom of sleep apnea. Loud snoring is a very common symptom for the people with obstructive sleep apnea. It happens due to the partial obstruction in the airway due to muscles issue in throat and nose.

If you find any of these symptoms of sleep apnea mentioned above, you should consult a doctor or Have to take the Natural Treatment. Always remember one thing that a good night sleep is the key to maintaining a healthy mind and body.

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