How to make your dick bigger naturally within one week

How to make your dick bigger -The length of a penis without erect is 8.9 cm, a survey said average

how to enlarge the peniswithout erect size is 9-10 cm. The average erect penis length is 14-16 cm and girth is 12-13 cm and the survey conducted by this was showed by a review published in the 2007 issue of British Journal of Urology International. Various methods of measurements were included in this survey. Regarding this they did a review for the adult fully erect penis with the measurement taken mid-shaft, it was found average to be 8.9 to 9.9 centimeters

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Penis exercise to make you dick bigger

There are number of exercise to increase the penis size but most of the people not follow them continues minimum one week, that is the reason most of the penis exercise not getting 100% result. The people who followed minimum one full week daily 3 times a day the results are good and there  will be an good  improvement in penis size. The top specialized said to increase the penis size as per your desire it have to be done five days each week for at least 6 months.

If you continue the exercise you can notice every week there is a change in the penis size, example first week if your penis size is 5 cm next week you can notice more bigger than the previous week. (Minimum 1 cm long) you have to continue the penis enlargement exercises without stopping for one day, you will notice a big changes in the penis size after 6 months.

Fast Result to get a dick bigger

The exercises have to be practiced minimum 5 days each week at a rate of one hour every day and have to take break 2 days that you can decide it will be continues or two separate day in a week, we are giving a break since the penis have to get heal and it will get regenerate the penis.

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9 comments on “How to make your dick bigger naturally within one week

  1. Eric

    One of the best article I read form past few years, you said well people are not following the penis exercise regularly minimum 2-3 times a week. when i had the same issue, the guide which you referred, I used only for few days and i saw dramatically changes in my penis size and better sex life.

  2. john

    Yes I saw this penis enlargement guide in one of the specialist forum and I purchased from there, really it is one of the best product for men’s health and good sex life.

  3. jack

    Hello Eric I am not denying your word that is one of the best penis enlargement guide people are used before and they using today as well. just to add your words recently I purchased one more product from online. that is awesome. most of the doctors following this technique for enlarge the penis. both the product are good, people can use anyone.
    you can refer the same product here
    All the best

  4. Abaeze

    I did few review about this product and most of the people recommended this, I am from Nigeria how to buy this product, there is no payment method to buy this.

  5. Robert

    The above article don’t have enough information about the product, however the same product which I used few months before, it is one of the top class product for penis enlargement. people can buy this product without any doubt.

  6. Mark

    Thank you for the good article and sharing the penis enlargement product . I had purchased this today and started the penis exercise and the natural food which is mention in the guide.
    The method explain in this guide is completely different which I used before. Now I have a confidence i can increase my penis size more than 2-4 inches within few weeks. I will share the results in this comment section after few weeks.

  7. John

    My penis size is very small and my wife is not happy in our sex life. Do you have any medicine or pills to increase the penis size within a week. it will be very helpful.

  8. peter

    John do not use any medicine or pills to increase the penis size, may be it will work for only few days after that you won’t get erection and you can’t do sex in your whole life. always natural method will be good for better sex life.but it will take some time to achieve our goal.


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